COUNSELING / THERAPY is provided IN PERSON and at times via VIDEO for:

• Work or Life Stress

• Depression

• Anxiety

• Shyness, Social Anxiety

• Caregiving

• Lack of Confidence

• Indecisiveness

• Over-Dependency on others

• Mid-Life Crises

• Adjustment to Aging

• More

COACHING is offered for:

• Expanding Social Life

• Improving Relationships*

• Choosing a College Major

• Choosing Education or Training

• Study Skills

• Organizing your Life or Activities

• Career Choice

• Career Change

• Retirement, Volunteer, and Leisure Activity Choices

• Interview Practice

• Life Transitions

• Relocation or Transplant adjustment

• Indecision

• More

Uncertain whether you need COUNSELING or COACHING???
CALL for a free phone consultation to decide at (503) 427-9543.
(no sales solicitations please)

It can often help to talk things out with a trained, supportive professional.

*Please Note: I do Not treat children nor do couples therapy.
However, you may contact me if you are a couple or team who are unified in their goals and ready for the planning stage.

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